If you’re someone that can appreciate an everyday household item that is organic, fairly inexpensive, and has many beneficial uses for, then this article is made for you. Below I will list the many reasons why you should keep raw and organic apple cider vinegar in your pantry.

Yes, apple cider vinegar has more uses than just in cooking and removing your t-shirt screen print. Some of you may already some of these benefits but let’s see how much you know. There’s a wide range of uses for vinegar. First off, if you have an upset stomach or diarrhea, drink a glass of water with one or two tablespoons of vinegar. Its antibiotic properties will fix that in a jiffy.

Say you have hiccups and you’ve tried everything. Try taking a spoonful of apple cider vinegar. The sourness of the vinegar could stop it right in its tracks. It also overstimulates the nerves in the throat responsible for the spasms.

Apple cider vinegar is a germ busting antidote. Once you feel a little tingle in your throat that could possibly be an infection, gargle 1/4 cup vinegar and 1/4 cup warm water to clear that away before it even starts.

Does your doctor say you have high cholesterol? This is a suggestion, though it has not been thoroughly researched, there was one study that has found that the acetic acid could lower bad cholesterol.

If you are going to a dinner possibly already aware your stomach will disagree with and you will regret later as well, try this remedy. Thirty minutes before eating that food that’s going to give you indigestion, take a teaspoon of honey and a teaspoon of vinegar with a glass of water. Take back control!

Are you all clogged up? A runny nose and lots of yucky mucus? Swig some of your apple cider vinegar. It will thin the mucus and prevent the germs from growing further. Get clearer, faster.

The most favorited thing about apple cider vinegar is that it can aid in weight loss and obesity. The acid in it suppresses appetite, increases your metabolism, and reduces water retention. Yes, ladies, bloating will be reduced.

Use this wonderfulness as a dandruff treatment. The vinegar changes the pH on your scalp, making it harder for the yeast to grow. Mix some vinegar with water and spritz onto your scalp. Let sit for about fifteen minutes then shampoo normally. For people with dandruff, do this twice a week.

Apple cider vinegar is a natural toner and can greatly improve skin suffering from acne. Dab on skin for healthier looking skin. It softens, brightens, exfoliates, reduces redness, and balances your skins pH.

Boost your energy with just a tablespoon or two. The vinegar contains potassium and enzymes that may relieve fatigue.

Having any kind of cramps really sucks, doesn’t it? Cramps is a sure sign you are low in potassium. Since vinegar is full of it, drink a little with warm water before bed, and alleviate yourself from those pesky late night cramps.

Leave some apple cider vinegar in your bathroom cabinet as well. Banish bad breath and whiten your teeth with this. Gargle it to kill the germs in your mouth. This also helps to remove stains and whiten your teeth. Awesome isn’t it?

If you have an unsightly bruise you’d wish would go away, find your apple cider vinegar. Dab this on it regularly and it will fade even quicker than you think.
High blood sugar levels? No problem! Mix yourself a little vinegar and water before bed and you’ll wake up in the morning with lowered glucose levels. Drink a little of vinegar and water before meals to lower blood sugar afterward.

The benefits of apple cider vinegar are endless and we continue to learn its many uses in our everyday lives. So make sure you never run out, one day you might just need it. container